Missed physical therapy this morning because I am not feeling too good, 90 degrees doesn't help! They want me to go in the heated pool there, it's like a 95 degree pool (used to be 100) and it's really hot out for that! Not to mention not liking to wear a bathing suit there, the pool room is all glass walls around it so everyone can see you! I might on Tuesday because I should be getting my new bathing suit in the mail tomorrow *crosses fingers* But if it's 90 degrees out, no way!
I really need to exercise big time today. Weigh in is tomorrow and of course at this time of the month I am always up and go crazy! I figure if I exercise a ton I can off set it though. I am thinking doing pool exercises, my stationary bike, and a DVD. I may go riding later but with this heat I am not sure. My eating has not been great today, been craving chocolate since I woke up at 6! I think i might even dreamed about it! hahahah wouldn't surprise me. I tried making a smoothie before, it didn't come out very good! I have no idea how to make one I really need to figure that out.