So I have not posted in a long time and decided I should... I am going through thyroid madness. But now since my TSH is normal the doctor refuses to up my medication... yet I am gaining weight every week, skipping periods, losing my eyebrows and about a million other symptoms.
I am still doing zumba every night (sunday they don't have it) and trying to stick to my points... it is just so hard though because I am seeing no results and working this hard.
Wednesday, August 3, 2011
So, after gaining weight last week I was really upset. 1.6 is a lot for all of the exercise I did and stuff. I have done zumba almost everyday. My mom got me a new heart rate monitor watch that is easier to use so i can track how I am doing.
Zumba Yesterday- 45 minutes
805 Calories Burnt
105g of fat
3.6 Mikes an hour
Zumba Today- 37 minutes (left before stretching)
651 Calories Burnt
84g of fat
3.5 Miles an hour
It's pretty exciting to see those numbers and I really hope it all pays off...