So I have not posted in a long time and decided I should... I am going through thyroid madness. But now since my TSH is normal the doctor refuses to up my medication... yet I am gaining weight every week, skipping periods, losing my eyebrows and about a million other symptoms.
I am still doing zumba every night (sunday they don't have it) and trying to stick to my points... it is just so hard though because I am seeing no results and working this hard.
Thursday, August 25, 2011
Wednesday, August 3, 2011
So, after gaining weight last week I was really upset. 1.6 is a lot for all of the exercise I did and stuff. I have done zumba almost everyday. My mom got me a new heart rate monitor watch that is easier to use so i can track how I am doing.
Zumba Yesterday- 45 minutes
805 Calories Burnt
105g of fat
2.6 Miles
3.6 Mikes an hour
Zumba Today- 37 minutes (left before stretching)
651 Calories Burnt
84g of fat
2.241 Miles
3.5 Miles an hour
It's pretty exciting to see those numbers and I really hope it all pays off...
Thursday, July 28, 2011
Went to Just Dance last night... the normal instructor wasn't there because she was sick. So we had a different girl who I didn't really like her routine. My bad foot ended up hurting a lot after because of the stuff she had us do. A lot of stuff where you stand on one foot while you do stuff with the other. So anytime I had to stand on the bad one it would hurt because it wasn't just for a few seconds. Oh well! Hopefully we won't need her again lol. My cousin and aunt was there too so that's always fun. My cousin starts college August 30th she's going away to another state for it so I guess she's trying to get in as much gym classes as she can before she goes. She is very fit though, just got her black belt in Karate last month.
Not sure if I will do zumba tonight because they are having an open house and everyone can bring friends so it will be super crowded. So I already did one of the walk at home DVDs this morning and going swimming in a few minutes. I am going to try and do the DVD again later it's only 20 minutes.
I also got a new heart rate monitor watch I can't figure out how to use! My heart rate is rather high though. It started at 90-100 before exercise (super high) Then during exercise went to 140. So who knows... maybe it's one of the med's I am on or something.
Not sure if I will do zumba tonight because they are having an open house and everyone can bring friends so it will be super crowded. So I already did one of the walk at home DVDs this morning and going swimming in a few minutes. I am going to try and do the DVD again later it's only 20 minutes.
I also got a new heart rate monitor watch I can't figure out how to use! My heart rate is rather high though. It started at 90-100 before exercise (super high) Then during exercise went to 140. So who knows... maybe it's one of the med's I am on or something.
Wednesday, July 27, 2011
Went to zumba last night. Was fun like usual. Of course the fan right above our spot wasn't on and none of us could reach it so it was SUPER hot. But I look at it as burning more calories lol. On Thursday they are having an open house so people in zumba can bring a friend. I am not too happy about this because the class already has 200 plus people in it and crowded so I don't know what they are thinking! It will be crazy! Tonight is Just Dance which is pretty much zumba lol.
Eating is still not good! But I am REALLY trying today.
Last night there was a wasp in my bedroom (there was one in my room a few weeks ago) Anyway, it was on the mirror behind her bad and she wacked it with a magazine and broke the whole mirror... It was something lol. Stupid wasps all over the backyard getting in my house!
Eating is still not good! But I am REALLY trying today.
Last night there was a wasp in my bedroom (there was one in my room a few weeks ago) Anyway, it was on the mirror behind her bad and she wacked it with a magazine and broke the whole mirror... It was something lol. Stupid wasps all over the backyard getting in my house!
Tuesday, July 26, 2011
Hey,
My exercise is going pretty well since last weigh in but my eating isn't that great. It is not horrible like it was a few weeks ago but not great. I am going to be good now...
We have zumba tonight. We pretty much go 5 days a week and it's tough but it is a really good workout. It's hard for me to do a treadmill or something... I need someone telling me what I need to do lol. It also doesn't feel like I am doing it for 45 minutes it feels faster and I like that. I am getting better at zumba. There is one instructor who does a lot of like salsa music or whatever it's called and I don't really like that. But there is one instructor who does different ones that I can do better. I wonder who it is tonight... hm
Well I am going in the pool now!
My exercise is going pretty well since last weigh in but my eating isn't that great. It is not horrible like it was a few weeks ago but not great. I am going to be good now...
We have zumba tonight. We pretty much go 5 days a week and it's tough but it is a really good workout. It's hard for me to do a treadmill or something... I need someone telling me what I need to do lol. It also doesn't feel like I am doing it for 45 minutes it feels faster and I like that. I am getting better at zumba. There is one instructor who does a lot of like salsa music or whatever it's called and I don't really like that. But there is one instructor who does different ones that I can do better. I wonder who it is tonight... hm
Well I am going in the pool now!
Friday, July 22, 2011
Well I lost half a pound this week... I didn't get weighed in the past 2 weeks because I was really sick. I am sure it would of been up though. I think I lost what I would of went up this past week because I started zumba again. It was really crowded on Tuesday that they even checked to make sure people there had the gold card. I don't like it when it's that crowded but I am still glad I went. We are going again tonight I think at like 7 or 745 I like it better at like 5 because then I get it over with lol.
I am still feeling down but I am trying to get myself up again and not letting it make me not do anything like it would in the past.
I am still feeling down but I am trying to get myself up again and not letting it make me not do anything like it would in the past.
Sunday, July 17, 2011
I haven't posted in a while so I figured I should.
I have been feeling very down lately. I don't know if maybe I am in a depression of my bipolar or something. But I have been feeling very bad and crying a lot. Of course my eating is horrible because I am emotional eating. I know I am doing that... so I should stop right? I don't know why I can't >< And I am still too sick to do zumba so this is not going to be good.
Well that's pretty much it!
I have been feeling very down lately. I don't know if maybe I am in a depression of my bipolar or something. But I have been feeling very bad and crying a lot. Of course my eating is horrible because I am emotional eating. I know I am doing that... so I should stop right? I don't know why I can't >< And I am still too sick to do zumba so this is not going to be good.
Well that's pretty much it!
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